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Kheerganga Trek

About the trek

Kheerganga, nestled in the Parvati Valley of Himachal Pradesh at an altitude of approximately 2,960 meters, is a mystical alpine meadow known for its natural hot water spring and spiritual legacy. The trek begins from Barshaini, a quaint village near Kasol, and winds through dense pine forests, charming wooden bridges, and small mountain hamlets. Along the trail, you’ll pass the Rudra Nag waterfall and ancient Shiva temples, adding a divine touch to the journey.At the summit, trekkers are rewarded with stunning views of snow-capped peaks and the soothing experience of bathing in the geothermal spring beside the Shiva temple. With its perfect blend of adventure, serenity, and mythology, the Kheerganga trek is a favorite among nature lovers and spiritual seekers alike – offering a peaceful escape into the heart of the Himalayas.

Distance

12 km

Duration

4 Days

Trek Cost

₹6,999

Maximum Altitude

9,711 ft

Trek Itinerary

Day 1: Delhi to Kasol (Overnight Journey)
•Distance: ~520 km | Travel Time: 12–14 hrs
•Mode: Volvo / Tempo Traveller
•Meals: None (on own en route)
 
Itinerary:
•Evening departure from Delhi (around 6–7 PM).
•Overnight journey to Kasol via Bhuntar.
•Enjoy scenic views of the Beas River and Himalayan foothills on the way.
 
Highlights:
•Overnight travel through the Himalayas.
•Breaks at Murthal or Mandi for dinner/snacks.
Meals: Breakfast & Dinner
•Stay: Riverside Camps / Guesthouse
 
Itinerary:
•Reach Kasol in the morning, check in to camp/guesthouse.
•Freshen up and have breakfast.
•Explore Kasol Market, Chalal Village hike, and the Parvati River.
•Evening bonfire & dinner at campsite.
 
Highlights:
•Cafés like Evergreen Café and Jim Morrison Café.
•Short hike to Chalal Village (30 min).
•Chill by the river, music & local food.
• Distance: 16 km (drive + trek)
•Meals: Breakfast, Packed Lunch & Dinner
•Stay: Camps at Kheerganga
 
Itinerary:
•After breakfast, drive to Barshaini (starting point – 16 km / 45 min).
•Begin the trek to Kheerganga through Nakthan & Rudranag waterfalls.
•Reach Kheerganga by afternoon and check into your mountain campsite.
•Relax in the natural hot water spring (Parvati Kund) in the evening.
 
Highlights:
•Panoramic views of snow-clad peaks.
•Rudranag waterfall stopover.
•Hot spring bath at 9,700 ft.
•Night stay under starry sky.
Meals: Breakfast
•Trek Back: 12 km / 4–5 hrs
•Mode: Trek + Volvo / Tempo Traveller
 
Itinerary:
•Early breakfast and descend back to Barshaini.
•Drive to Kasol, freshen up, explore cafes or shop souvenirs.
•Evening departure from Kasol for Delhi.
•Overnight journey back home.
 
Highlights:
•Last view of Parvati Valley.
•Evening bus through mountains.
• Early morning arrival in Delhi (around 7–9 AM).
•Trip ends with memories from the mystical Parvati Valley.

Inclusions/Exclusions

Inclustion

  • ✅ Transportation (Delhi–Kasol–Delhi by Volvo / Tempo Traveller)
  • ✅ Stay in camps/guesthouses (Kasol & Kheerganga)
  • ✅ Meals as per itinerary
  • ✅ Trek guide & permits
  • ✅ Bonfire & music (subject to weather)

Exclusions

  • ❌ Personal expenses, café bills, and meals during transit
  • ❌ Entry fees (if any)
  • ❌ Personal Porters or Mules for Carrying Trekker's Backpacks
  • ❌ Trekking Insurance
  • ❌ Additional Accommodation or Transportation cost due any unforeseen circumstances(Landslides, Traffic Jam etc.)

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    Essential Trek Gear

    Clothing:

    • ✅Thermals (top & bottom) for cold weather
    • ✅ Fleece jacket & down jacket
    • ✅ Waterproof & windproof jacket
    • ✅ Comfortable trek pants (2 pairs)
    • ✅ Woolen gloves & waterproof gloves
    • ✅ Woolen cap & neck gaiter

    Personal Items:

    • ✅Sunscreen (SPF 50+), lip balm & moisturizer
    • ✅Basic toiletries & wet wipes
    • ✅Personal medications & first-aid kit

    Footwear:

    • ✅ Trekking shoes with a good grip (waterproof recommended)
    • ✅ Extra pairs of woolen & synthetic socks

    Accessories:

    • ✅UV-protected sunglasses (important for snow glare)
    • ✅Extra pairs of woolen & synthetic socks

    Backpack:

    • ✅40-50L backpack with rain cover
    • ✅Small daypack (optional but useful)

    Other Essentials:

    • ✅Water bottles (2L capacity) or hydration pack
    • ✅Energy bars, dry fruits, and snacks
    • ✅Camera (optional, but perfect for capturing the breathtaking meadows 📷)

    Safety Guidelines

    1. Acclimatize Properly

    • The trek reaches 14,100 ft, so allow your body to adjust to the altitude.
    • Stay hydrated and avoid alcohol or smoking.

    3. Follow Trek Leader’s Instructions

    • Always listen to your trek leader and guides.
    • Stick with the group and avoid taking unknown shortcuts

    5. Carry Essential Medications

    • Keep a personal first-aid kit with medicines for altitude sickness, fever, cold, and pain relief.
    • Inform your trek leader about any medical conditions beforehand.

    7. Be Mindful of AMS (Acute Mountain Sickness)

    • Symptoms: Headache, nausea, dizziness, breathlessness
    • If you feel uneasy, inform your trek leader immediately.

    9. Respect the Environment

    • Do not litter; carry your waste back to base.
    • Follow the Leave No Trace principle.

    2. Dress in Layers

    • Wear thermals, fleece, and a windproof jacket to stay warm.
    • Carry waterproof gloves, socks, and a poncho/rain cover in case of unexpected weather changes.

    4. Be Cautious on Snow & Ice

    • Walk carefully on snow-covered trails to avoid slipping.
    • Use microspikes and gaiters (provided by the organizer) for better grip.

    6. Stay Hydrated & Eat Well

    • Drink at least 2-3 liters of water daily to prevent altitude sickness.
    • Eat nutritious meals to maintain energy levels.

    8. Pack Smart & Travel Light

    • Carry only essentials; avoid overloading your backpack.
    • A 50-60L backpack with a rain cover is ideal.

    10. Emergency Preparedness

    • The team carries a medical kit and oxygen cylinder for emergencies.
    • In case of extreme conditions, descent is the best option for safety.
    • By following these guidelines, you ensure a safe and enjoyable trek! 

    Frequently Asked Questions

    Where does the Kheerganga trek start from?

    The trek starts from Barshaini, a small village located about 16 km from Kasol. You can reach Barshaini by road from Kasol or Bhuntar.

    The trek is considered easy to moderate, making it ideal for first-time trekkers. The trail is about 12 km one way and takes 5–6 hours to complete.

    The best time is from April to June and September to November. Avoid the monsoon season due to slippery trails and potential landslides.

    Mobile networks work up to Barshaini, but you may lose signal once you begin the trek. At the top of Kheerganga, signals are generally weak or unavailable.

    Yes! One of the highlights of the trek is the natural hot water spring at the top, located next to the Lord Shiva temple. It’s a great way to relax after the hike.

    You’ll stay in camps at Kheerganga, with basic bedding and food facilities.

    Carry a small backpack, warm clothes, rain protection (if trekking in monsoon months), water bottle, snacks, power bank, and basic medicines. Trekking shoes are highly recommended.

    Yes, it is generally safe. The trail is quite popular, and many solo/female travellers do this trek. Still, it’s advised to stay in groups and avoid hiking after dark.

    Trek Policies

    By booking a Package with The Dream Treks you agree to our Trek Policies

    Miscellaneous Policies

    ✅Transportation

    Please note that AC will not be operational during travel in hilly regions. If you require AC in these areas, you may coordinate directly with the driver. Additional charges may apply.

    Booking Policy

    ✅ Advance Payment:

    • A minimum 30% advance payment is required to confirm your booking.
    • Full payment must be made before the trek starts.

    ✅ Confirmation:

    • Once the payment is received, you will get a confirmation email with trek details.
    • Trek permits and other arrangements will be processed only after full payment.

    ✅ Rescheduling:

    • Rescheduling is allowed only once and must be requested at least 7 days before the trek start date.
    • A rescheduling fee may apply.

    Cancellation Policy

    ✅ Cancellation by the Trekker:

    • 30+ days before the trek: 90% refund of the total amount.
    • 15-30 days before the trek: 50% refund of the total amount.
    • Less than 15 days before the trek: No refund.
    • NO refund will be issued for any booking amount that is less than ₹500.

    ✅ Cancellation by The Dream Treks:

    • In case of unforeseen circumstances (bad weather, natural disasters, government restrictions, etc.), The Dream Treks reserves the right to cancel or modify the trek.
    • A Voucher or an alternative trek option will be provided. NOTE: Vouchers cannot be redeemed against discounted offers.

    ✅ No Refunds for Unused Services:

    • No refunds will be given for any inclusion not availed by the trekker (meals, transport, stays, etc.).

    ✅ Dropout During Trek:

    • If a participant chooses to leave the trek due to personal reasons, no refund will be provided.
    • Any additional cost due to evacuation or exit will be borne by the participant.