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Valley of Flowers Trek

About the trek

The Valley of Flowers Trek is a breathtaking journey into a UNESCO World Heritage Site, where nature unveils its most vibrant colors. Nestled in the Chamoli district of Uttarakhand, this trek takes you through lush green meadows blanketed with over 500 species of wildflowers, cascading waterfalls, and serene streams. The stunning backdrop of snow-capped Himalayan peaks, including Nilgiri and Rataban, adds to the surreal beauty of this trek. Ideal for both nature lovers and adventure seekers, the Valley of Flowers Trek offers an unforgettable experience of walking through a paradise in bloom!

Distance

38 km

Duration

6 Days

Trek Cost

₹18,999

Maximum Altitude

12000 ft

Trek Itinerary

Day 1: Rishikesh/Haridwar to Joshimath/Govindghat (270 km Drive)

Your Pickup will be from Rishikesh, around 8 AM in the morning. From there your Journey will start and you will embark on an approimately 270 km scenic drive to reach Govindghat. Your arrival will be followed by Dinner and a detailed briefing about your trek from our Experienced and Certified Trek Leaders. Rest well and Prepare for your Trek. Overnight stay at Joshimath/Ghangaria Guesthouse.

After an early morning breakfast get ready to start your adventure. Embark on an approximately 9 km drive to Pulna Village. From Pulna your Trekking Journey will start. Today you will be trekking for approximately 9 km to reach Ghangaria Village. The trail follows the Pushpawati river, offering beautiful views of the valley. After reaching Ghangaria, check-in at our Guest house. Overnight Stay at Ghangaria Guesthouse.

This will be a long day as your will be visiting the main highlight of the trek, Valley of Flowers. After an early breakfast, trek towards the Valley of Flowers National Park. Today’s trekking distance would be around 7 km. The valley is filled with vibrant alpine flowers like Blue Poppies, Brahma Kamal, and Primulas. Spend a few hours exploring the valley and soak in the scenic views. Remember to get out of the valley by 5 PM as that is the closing time of the national park. Return back to Ghangaria. Overnight Stay at Ghangaria Guesthouse.


Have an early morning breakfast and start your trek to Hemkund Sahib, one of the Highest Gurudwara in the world. Today’s trekking distance would be around 12 km. The trail is steep but rewarding with stunning views of glaciers and a serene Hemkund Lake. Visit the Gurudwara and Laxman Temple and soak in the Serenity of this Peaceful location, and enjoy hot tea & langar. Trek back to Ghangaria. Overnight Stay at Ghangaria Guesthouse.

Trek back from Ghangaria back to Pulna. Optionally, visit Badrinath Temple (25 km from Govindghat) if time permits. Drive to Joshimath and stay overnight at a hotel.

Depart early morning for Haridwar/Rishikesh. Reach by late evening, marking the end of the trek.

Note: We can also Customise your package according to your preferences.

Inclusions/Exclusions

Inclustion

  • ✅ Accommodation On Sharing Bases, Separate For Male & Female (Unless Opted for Twin Sharing)
  • ✅All Meals Are Included From first day Dinner to Last day Breakfast (Only Veg Food In Trek)
  • ✅Highly Advanced & Certified Mountaineering Guide
  • ✅Trek to Hemkund Sahib

Exclusions

  • ❌Rental Trekking Equipment
  • ❌Any Personal Expenses
  • ❌Personal Porters or Mules for Carrying Trekker's Backpacks
  • ❌Trekking Insurance
  • ❌Additional Accommodation or Transportation cost due any unforeseen circumstances(Landslides, Traffic Jam etc.)

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    Essential Trek Gear

    Clothing:

    • ✅Thermals (top & bottom) for cold weather
    • ✅ Fleece jacket & down jacket
    • ✅ Waterproof & windproof jacket
    • ✅ Comfortable trek pants (2 pairs)
    • ✅ Woolen gloves & waterproof gloves
    • ✅ Woolen cap & neck gaiter

    Personal Items:

    • ✅Sunscreen (SPF 50+), lip balm & moisturizer
    • ✅Basic toiletries & wet wipes
    • ✅Personal medications & first-aid kit

    Footwear:

    • ✅ Trekking shoes with a good grip (waterproof recommended)
    • ✅ Extra pairs of woolen & synthetic socks

    Accessories:

    • ✅UV-protected sunglasses (important for snow glare)
    • ✅Extra pairs of woolen & synthetic socks

    Backpack:

    • ✅40-50L backpack with rain cover
    • ✅Small daypack (optional but useful)

    Other Essentials:

    • ✅Water bottles (2L capacity) or hydration pack
    • ✅Energy bars, dry fruits, and snacks
    • ✅Camera (optional, but perfect for capturing the breathtaking meadows 📷)

    Safety Guidelines

    1. Acclimatize Properly

    • The trek reaches 14,100 ft, so allow your body to adjust to the altitude.
    • Stay hydrated and avoid alcohol or smoking.

    3. Follow Trek Leader’s Instructions

    • Always listen to your trek leader and guides.
    • Stick with the group and avoid taking unknown shortcuts

    5. Carry Essential Medications

    • Keep a personal first-aid kit with medicines for altitude sickness, fever, cold, and pain relief.
    • Inform your trek leader about any medical conditions beforehand.

    7. Be Mindful of AMS (Acute Mountain Sickness)

    • Symptoms: Headache, nausea, dizziness, breathlessness
    • If you feel uneasy, inform your trek leader immediately.

    9. Respect the Environment

    • Do not litter; carry your waste back to base.
    • Follow the Leave No Trace principle.

    2. Dress in Layers

    • Wear thermals, fleece, and a windproof jacket to stay warm.
    • Carry waterproof gloves, socks, and a poncho/rain cover in case of unexpected weather changes.

    4. Be Cautious on Snow & Ice

    • Walk carefully on snow-covered trails to avoid slipping.
    • Use microspikes and gaiters (provided by the organizer) for better grip.

    6. Stay Hydrated & Eat Well

    • Drink at least 2-3 liters of water daily to prevent altitude sickness.
    • Eat nutritious meals to maintain energy levels.

    8. Pack Smart & Travel Light

    • Carry only essentials; avoid overloading your backpack.
    • A 50-60L backpack with a rain cover is ideal.

    10. Emergency Preparedness

    • The team carries a medical kit and oxygen cylinder for emergencies.
    • In case of extreme conditions, descent is the best option for safety.
    • By following these guidelines, you ensure a safe and enjoyable trek! 

    Frequently Asked Questions

    What is the Valley of Flowers Trek?

    The Valley of Flowers Trek is a UNESCO World Heritage Site trek in Uttarakhand, known for its lush alpine meadows blooming with hundreds of species of flowers, alongside views of snow-clad Himalayan peaks.

    This is a moderate trek, suitable for beginners with good fitness. The trail is well-defined but includes a few steep ascents, especially during the climb to Hemkund Sahib.

    The adventure begins as you depart from Dehradun and make your way to Raithal, the starting point of this mesmerizing trek starts with a great sightseeing like kimadi fall.Dehradun Arial view from hatipaon, Mussorie, Shivalik range(lesser himalya)view from suwa kholi, himalyan range(basically gangotri glacier) from moriana top.A maneri jheel or waterfall. Raithal offers a scenic landscape filled with lush green meadows and towering Himalayan peaks. Take in the awe-inspiring views and immerse yourself in the tranquility of the surroundings as you settle into your accommodation for the night.

    The best time is from mid-July to mid-August, when the valley is in full bloom. This is when you’ll witness the maximum variety of wildflowers and lush green landscapes.


    The highest point on the trek is Hemkund Sahib, located at an altitude of 14,100 feet (4,300 meters). The Valley of Flowers lies at around 12,000 feet (3,658 meters).

    Yes, the Valley of Flowers Trek is beginner-friendly and popular among families, solo travelers, and nature lovers. However, a basic fitness level and stamina for long walks is important.

    The base camp is Govindghat, which is about 270 km from Rishikesh/Haridwar. We arrange transportation from Rishikesh/Haridwar to Govindghat as part of our package.

    We provide comfortable guesthouse or hotel stays at Joshimath, Govindghat, and Ghangaria. All stays are on a sharing basis, with clean rooms and hygienic meals.

    Yes, an entry permit is required to enter the Valley of Flowers National Park. Don’t worry—we take care of all necessary permits and documentation once you book with us.

    Our package includes transportation assistance, accommodation, meals, trek leader and support staff, entry permits, and medical support.

    Trek Policies

    By booking a Package with The Dream Treks you agree to our Trek Policies

    Miscellaneous Policies

    ✅Transportation

    Please note that AC will not be operational during travel in hilly regions. If you require AC in these areas, you may coordinate directly with the driver. Additional charges may apply.

    Booking Policy

    ✅ Advance Payment:

    • A minimum 30% advance payment is required to confirm your booking.
    • Full payment must be made before the trek starts.

    ✅ Confirmation:

    • Once the payment is received, you will get a confirmation email with trek details.
    • Trek permits and other arrangements will be processed only after full payment.

    ✅ Rescheduling:

    • Rescheduling is allowed only once and must be requested at least 7 days before the trek start date.
    • A rescheduling fee may apply.

    Cancellation Policy

    ✅ Cancellation by the Trekker:

    • 30+ days before the trek: 90% refund of the total amount.
    • 15-30 days before the trek: 50% refund of the total amount.
    • Less than 15 days before the trek: No refund.
    • NO refund will be issued for any booking amount that is less than ₹500.

    ✅ Cancellation by The Dream Treks:

    • In case of unforeseen circumstances (bad weather, natural disasters, government restrictions, etc.), The Dream Treks reserves the right to cancel or modify the trek.
    • A Voucher or an alternative trek option will be provided. NOTE: Vouchers cannot be redeemed against discounted offers.

    ✅ No Refunds for Unused Services:

    • No refunds will be given for any inclusion not availed by the trekker (meals, transport, stays, etc.).

    ✅ Dropout During Trek:

    • If a participant chooses to leave the trek due to personal reasons, no refund will be provided.
    • Any additional cost due to evacuation or exit will be borne by the participant.